Raw Vegan Fruitastic Breakfast Bowls
Loaded with antioxidants, flavonoids, vitamins and minerals, these Raw Vegan Fruitastic Breakfast Bowls are the perfect dish to serve after a night of over-indulgence.
Course: Dessert
Cuisine: American
Servings: 2 Bowls
Calories: 370kcal
- 1 large dragon fruit halved, then scooped out with large spoon
- 1 large prickly pear cactus berry (red) peeled and sliced in circles
- 1 med pineapple sliced in half vertically, cut out fruit length-wise and chop in circles
- ½ large canteloupe peeled and thinly sliced
- 1 med apple leave skin on, core and slice thinly
- ¼ cup raspberries
- ¼ blueberries
- ⅛ cup pomegranate seeds
- 2 tablespoon sesame seeds
- 8 oz Silk Strawberry Almondmilk Yogurt
- 6 Medjool dates
Prepare all fruit as instructed above. Split fruit evenly between two bowls. Load bowl, first with fruit, then top with sprinkle of sesame & pomegranate seeds and drizzle of Silk Yogurt. Serve immediately. Enjoy!
Serving: 1bowl | Calories: 370kcal | Carbohydrates: 70g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Sodium: 70mg | Potassium: 1459mg | Fiber: 12g | Sugar: 55g | Vitamin A: 13865IU | Vitamin C: 167.7mg | Calcium: 223mg | Iron: 3.9mg