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+ servings
Smoothie Bowl Recipe
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5 from 8 votes

Vegan Sweetheart Smoothie Bowl

Enjoy swirls of pink and red this Valentine's Day with this Vegan Sweetheart Smoothie Bowl. Made with only 7 ingredients, this amorous concoction only takes a few minutes to make and is also gluten-free and refined sugar-free. 
Prep Time5 minutes
Course: Breakfast, Dessert
Cuisine: American
Servings: 2 people
Calories: 500kcal
Author: Deborah

Ingredients

For the Smoothie

  • 2 packets frozen smoothie bowl packets should contain raspberries, Acai and/or red dragonfruit for desired pink color
  • 6.25 oz heavy coconut cream I use Let's Do Organic
  • 2 medium frozen bananas peel and freeze overnight
  • 2 cups unsweetened almond milk

For the Toppings

  • ¼ cup fresh raspberries
  • ¼ cups fresh blueberries
  • 2 tablespoon coconut sprinkles I use Bob's Red Mill
  • ¼ cup fresh strawberries optional, you may not have room

Instructions

  • Place all smoothie ingredients except almond milk  in high speed blender.Add almond milk a little at a time until smoothie reaches your desired consistency. If still too thick, add a little water. Top with fresh fruit and coconut flakes and server immediately.  

Notes

  • To make this Vegan Sweetheart Smoothie Bowl fat free, omit the heavy coconut cream. To reduce the fat content, simply use less. 

Nutrition

Serving: 8ounces | Calories: 500kcal | Carbohydrates: 43g | Protein: 6g | Fat: 37g | Saturated Fat: 30g | Sodium: 332mg | Potassium: 787mg | Fiber: 8g | Sugar: 20g | Vitamin A: 75IU | Vitamin C: 30.9mg | Calcium: 316mg | Iron: 2.6mg