Cauliflower Tacos

Coconut-Pumpkin Cauliflower Tacos with Creamy Cabbage Slaw

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 75 minutes
  • Yield: 8 tacos 1x


A fantastically delicious cauliflower taco recipe you’re entire family will enjoy.



For the Cauliflower Tacos

  • 1 large head cauliflower (sliced into florets with stem)
  • 1 cup full fat coconut milk (use top fat portion only)
  • 2 tbsp fresh lime juice
  • 1/2 cup Panko bread crumbs
  • 1/4 cup raw pumpkin seeds
  • 1/4 cup unsweetened shredded coconut
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp onion powder
  • 1/2 tsp turmeric
  • 1/2 tsp sea salt
  • 1/4 tsp smoked paprika
  • 8 organic corn tortillas
  • 1 medium avocado (sliced for garnish)
  • 1 fresh lime (sliced for garnish)

For the Creamy Cabbage Slaw

  • 2 cups purple cabbage (chopped)
  • 1/4 cup Vegenaise
  • 2 large cloves garlic (minced)
  • 1 tbsp fresh lemon juice
  • 1/2 tsp sea salt


For the Cauliflower Tacos

  1. Preheat over to 425 degrees Fahrenheit.
  2. Whisk together coconut milk and lime juice in medium bowl. Set aside.
  1. Add breadcrumbs, pumpkin seeds, shredded coconut, garlic powder, cumin, onion powder, turmeric, sea salt and paprika to food processor. Pulse for 1 minute to blend all ingredients. Pour into another medium sized bowl. Set aside.
  2. Line a large baking sheet with parchment paper.
  3. Line up your breading station in the following order: wet ingredients, dry ingredients, baking sheet.
  4. Dip a slice of cauliflower in coconut-lime batter making sure all sides are well-coated. Next place cauliflower in dry breadcrumb mixture, flipping until all sides are coated evenly.
  5. Transfer cauliflower to baking sheet and repeat until all cauliflower is prepped and placed on baking sheet.
  6. Bake for 30 to 60 minutes, depending upon the heat of your oven. Cauliflower is ready when it is fork-tender. While the cauliflower is baking, make the Creamy Cabbage Slaw.

For Creamy Cabbage Slaw

  1. Mix together cabbage, Vegenaise, lemon and sea salt in a large bowl. Set aside.

To Assemble the Tacos

  1. Place a tortilla on plate. Top with roasted cauliflower, a bit of Creamy Cabbage Slaw and a dollop of my Smoky Homemade Chipotle Sauce. Garnish with fresh avocado slices and a squirt of fresh lime.

  • Category: Main Dish