No-Cook Soup

No-Cook Vegan Cucumber & Mango Soup

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x


This No-Cook Vegan Cucumber & Mango Soup is delicious, nutritious, uses only 8 ingredients and takes only 5 minutes to make. Great for long days at the office when you don’t feel like cooking.



  • 2 cucumbers (peeled and cut in thirds; also cut several thin slices for garnish)
  • 2 ripe mangos (seeded and diced )
  • 1 15 oz can coconut milk (I used Thai Kitchen)
  • 1/4 cup fresh cilantro
  • 1 tbsp fresh lime juice
  • 1 tbsp fresh ginger (finely chopped or minced)
  • 1 tsp red chile powder
  • 1 tsp fine sea salt
  • 1 sprig rosemary (for garnish)


  1. Add 1 mango and 1 cucumber to food processor. Pulse for just a couple of seconds. You want it to be pulpy and not runny. Pour into bowl and set aside.
  2. Add the other mango and cucumber along with all the other ingredients to food processor. Pulse for several minutes until mixed thoroughly.
  3. Pour first mango and cucumber mixture into food processor with other ingredients. Pulse for just 2 seconds. Chill for 10 minutes or more and serve garnished with slices of cucumber, rosemary and a sprinkle of chile powder.


  • Category: Appetizer, Main Dish